About Us
Meet Taylah, Naturopath
As a young woman growing up I was only ever taught the bare minimum when it came to hormonal health, periods, gut health, skin and contraceptive options.
I never knew that if you had heavy, painful periods, with PMS before your cycle that something maybe wasn’t right with your hormones or if you had acne it could be that your gut and hormones were negatively impacting it.
I studied for 4 years through Endeavour College to attain a Bachelor in Health Science (Naturopathy), where we are taught that all systems of our health can be connected and to truly treat someone's symptoms you have to go back to the underlying cause.
I believe in treating holistically.
This includes acknowledging that all systems of our body can be connected and that mental, emotional, environmental, lifestyle and dietary influences significantly affect our state of health.
I have a strong passion for supporting women through their health journey by instilling them with the necessary tools and education to make healthy life choices, helping them become the best version of themselves.
Meet Melissa, Nutritionist
I was always a Nutritionist in the making. I grew up on the Central Coast on a small farm with three elder sisters and parents who lived such a healthy wholesome life. We had a large family garden and my one main job was to pick Parsley and keep the goats out.
Often we would go out into the yard and pick Dandelion leaves for our heavy rye bread sandwiches (which I love and miss). When I left home to study, the one word of advice my Mum gave me was "Don't ever try to save money when it comes to good food!”
NUTRITION FOR A WHOLESOME LIFE
I now have a family of my own and one of my highest aims is to provide the same healthy and wholesome life for my three sons, as I received from my parents. But that's not enough… I want to be able to share my passion for food with others and help to educate you on how you can do the same for yourself and your family.
I know first hand what a difference good food makes to one's health and I've seen many times the transformation of someone's health when their diet is changed to suit their individual needs. I love hearing my client's excitement of how well they feel by making gradual diet and lifestyle changes. What a privilege it is to walk this journey with others, I look forward to walking this journey with you too.
What to expect when visiting Taylah Teschner Naturopathy + Nutrition
Taylah Teschner Naturopath + Nutrition will help you achieve optimal health & wellbeing. 1:1 consultations will be tailored to understand you and your health concerns and goals.
You will be educated with the skills to improve and accelerate your wellbeing, having you feel the best and most maintainable version of yourself.